Katrina Gall

I’m Katrina Gall a chef, coach, and habit strategist helping high-performing people reclaim their energy, simplify their health, and build habits that actually stick.

With over 35 years of experience in food, business, and wellness, I have led teams, run  thriving hospitality venues, navigated cancer treatment, and rebuilt my life from the inside out. I know firsthand what it’s like to feel exhausted, inflamed, and out of sync,  even when everything looks “fine” from the outside.

I work with high-performing people who are giving their all, often to the point of exhaustion, helping them reclaim energy, rebuild alignment, and perform at their best sustainably.

I help people create sustainable energy, alignment, and high performance through practical strategies that fit their life. By combining real food, effective habits, and lifestyle frameworks, I make thriving, physically, mentally, and emotionally  achievable in real life.

This isn’t just about eating better or thinking positive. It’s about creating a life that feels good to live in, physically, mentally, and emotionally. A life where energy is sustainable, clarity is constant, and performance feels effortless.

Through my Unshakeable™  Rise & Align™ program. I help people rise from exhaustion, reconnect to themselves, and build lives and careers they can thrive in — not just survive.

Making health simple, energy sustainable, and change feel good. With real food, real habits, and real results.

For more information on working with me, contact me at [email protected]

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