Identity & Transformation Coaching

You’ve built the life. Now it’s time to find yourself in it.

You’re accomplished. Respected. Capable.
And privately exhausted.
I help high-achieving women rebuild their energy, identity, and soul from the inside out.

WHAT WE WORK ON

Body. Mind. Soul. Whole.

Body & Nutrition
Identity & Mindset
Energy & Soul Work
Habits & Daily Practice
Leadership & Presence
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1 +
years of experience in Coaching
ABOUT TRINE

From complete burnout to a complete rebuild body, mind, and soul.

I spent eight years running a successful cafe in outback Queensland. On the outside, it looked like I had it together. Inside, I was running on empty. Then a spider bite nearly killed me. Then came skin cancer. Five weeks of radiation therapy. My body had been sending signals for years. That was the full stop.

What followed wasn’t recovery. It was a rebuild, from the ground up. Nutrition. Breath work. Energy clearing. Identity work. Habits. I came out the other side calmer, more grounded, and more whole than I had ever been.

That is the work I now do with other women. Not theory. Lived truth.

1 +

Years as a Certified Health Coach

1

Years Running Her Own Business

1

Habits. 52 Weeks. Publicly Kept.

1 %

Online. Available Globally
Why Work With Trine

We’ve achieved real results through real experience.

Lived Authority
Trine hasn't studied burnout. She survived it. Her credibility comes from experience, not a textbook.
Whole-Person Integration
Body, mind, and soul always together. Never siloed. Never fragmented. One complete rebuild.
Nutrition at the Core
As a qualified nutritionist and trained chef, Trine brings real clinical depth to your health, not guesswork.
Logical costing
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Expert Aqua therapy
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Neurological Therapy
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Identity-Level Change
We don't just change habits. We change who you are, how you walk, lead, relate, and show up.
No Fluff. No Theory.
Theory.Direct, grounded, results-focused. High-achieving women don't have time for vague promises.
Selective & Boutique
Trine works with a small number of clients at a time. Every woman gets real attention and real results.
TESTIMONIAL

What our Happy Clients say about our services

Identity
Wholeness
Transformation
Energy
Rebuild
Soul
Habits

@trine

Follow Trine Instagram for new updates & stories

Take the First Step

Change is possible. Not eventually. Not when things calm down. Now. Book a call with Trine. We’ll talk honestly about where you are, what you’re carrying, and whether working together is the right fit. No pressure. No pitch. Just a real conversation.

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