Skip to content

Katrina G Health and Mind Coach

One Year, One Weekly Habit, Unlimited Transformation

×

Blog
Katrina G
Contact Me

Blog
Katrina G
Contact Me

Week 6 – The Caffeine Conundrum: Friend or Foe?

Home

In

Week 6 - The Caffeine Conundrum: Friend or Foe?

Week 6 – The Caffeine Conundrum: Friend or Foe?

11/02/2025
0

In

Week 9 – Rebuilding Strength: From Jars to Kili

Week 9 – Rebuilding Strength: From Jars to Kili

02/03/2025
0

In

Week 8 - An Ayurveda Ritual

Week 8-An Ayurvedic Ritual for Energy and Vitality

24/02/2025
0

Search for:

Recent Posts

Week 9 – Rebuilding Strength: From Jars to Kili
Week 8-An Ayurvedic Ritual for Energy and Vitality
Week 7 – Alcohol Lied to Me
Week 6 – The Caffeine Conundrum: Friend or Foe?
Week 5 – Preservatives – Read the Label Decoding Natural and Synthetic Preservatives

Recent Comments

Archives

March 2025
February 2025
January 2025
October 2024

Categories

Introduction 52 habits 52 weeks
Week 1 – 10,000 Steps
Week 2 Water – 3 Litre's a day
Week 3 Sweet No More
Week 4 Ditching the Dairy
Week 5 – The Preservative Paradox
Week 6 – The Caffeine Conundrum: Friend or Foe?
Week 7 – Alcohol Lied to Me
Week 8 – An Ayurveda Ritual
Week 9 – Rebuilding Strength: From Jars to Kili

Meta

Log in
Entries feed
Comments feed
WordPress.org

Week 9 – Rebuilding Strength: From Jars to Kili

02/03/2025

Week 8-An Ayurvedic Ritual for Energy and Vitality

24/02/2025

Week 7 – Alcohol Lied to Me

16/02/2025

Week 9 – Rebuilding Strength: From Jars to Kili

02/03/2025

Week 8-An Ayurvedic Ritual for Energy and Vitality

24/02/2025

Week 7 – Alcohol Lied to Me

16/02/2025