The 1% Lifestyle
Introducing Small Weekly Changes
The 1% Rule: Redefining Life, One Habit at a Time
Week 51 – Appreciation
Week 51: Appreciation I was going to publish a different blog this morning.Waking up to the news out of Bondi sent a shockwave through the
Week 50 – Lessons Learned
Rewriting Default Settings This year has stretched me, softened me, challenged me, and grown me in ways I honestly didn’t expect. When I first
Week 43 – A Tiny Habit with Big Impact
The Power of 10 Push Ups: A Tiny Habit with Big Impact When I read Atomic Habits last year, something shifted. James Clear’s
Week 40 – A Year of Less – To Live Lighter
Week 40 – The Year of Less Habit: Spend Less, Live More Lightly This week’s habit has been created because of a simple
Week 36 – 100% Accountability
Week 36 – 100% Accountability Last week, I shared that I would plan out my days, weeks, months, and even my year. I will be
Week 35 – Slowing Down to Move Forward: The Power of Planning
Wow, I tell you, what a week it’s been. Not multitasking is proving to be far more challenging than I ever imagined. It’s so deeply
