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Katrina Gall – Promise Kept
Leadership through lived experience
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Katrina Gall
Blog
Contact Me
Katrina Gall
Blog
Contact Me
Year:
2025
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2025
In
Week 18 – No Judgement: Learning to See Without the Filter
Week 18 – No Judgement: Learning to See Without the Filter
18/05/2025
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In
It’s Time to Catch Myself
Week 17 – The Habit That Quietly Holds Us Back: Complaining
11/05/2025
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In
Week 16 – Journaling: The Habit That Keeps My Head (and Heart) on Straight
The One Thing That Clears My Head and Sparks My Ideas
03/05/2025
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In
Week 15 – Breathwork: Coming Back to Centre
Week 15 – Breathwork: Coming Back to Centre
27/04/2025
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Week 15 – Breathwork: Coming Back to Centre
In
Week 14 - Make it Fun
Week 14 – Make it FUN
13/04/2025
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In
Week 13 Cryotherapy: Building Resilience One Cold Shower at a Time
Week 13 Cryotherapy: Building Resilience One Cold Shower at a Time
06/04/2025
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Week 12 - Bringing the Heat Back: Infrared Therapy
Week 12 – Bringing the Heat Back: Infrared Therapy
30/03/2025
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In
Week 11- The Power of Sleep: Energy
Week 11- The Power of Sleep: Energy, Clarity, and Healing
26/03/2025
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Week 10 – What gets measured gets managed.
Week 10 – Food Diary: what gets measured gets managed
16/03/2025
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In
Week 9 – Rebuilding Strength: From Jars to Kili
Week 9 – Rebuilding Strength: From Jars to Kili
02/03/2025
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