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Katrina G – Health and Habit Strategist
One Year, One Weekly Habit, Unlimited Transformation
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Katrina Gall
Blog
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Katrina Gall
Blog
Contact Me
Year:
2025
Home
In
Week 27 – Momentum Over Motivation
Week 27 – Momentum Over Motivation
27/07/2025
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In
Week 26 – Reset. Refocus. Rise.
Week 26 – Reset. Refocus. Rise.
20/07/2025
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not the destination.
Life really is about the journey, not the destination.
13/07/2025
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Breath by Breath
Week 21 – Presence: Step by Step, Breath by Breath
16/06/2025
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Week 20 – Gratitude: Deeper Than a List
Week 20 – Gratitude: Deeper Than a List
08/06/2025
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Week 21 – The Power of the Bookends: The start and end of the day story
Week 21 – The Power of the Bookends: The start and end of the day story
01/06/2025
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Week 19- Letting go of Life's Frustrations
Week 19- Letting go of Life’s Frustrations
25/05/2025
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Week 18 – No Judgement: Learning to See Without the Filter
Week 18 – No Judgement: Learning to See Without the Filter
18/05/2025
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It’s Time to Catch Myself
Week 17 – The Habit That Quietly Holds Us Back: Complaining
11/05/2025
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Week 16 – Journaling: The Habit That Keeps My Head (and Heart) on Straight
The One Thing That Clears My Head and Sparks My Ideas
03/05/2025
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